蟹粉狮子头
食材明细主料
[*]瘦肉320g
[*]肥肉110g
[*]大闸蟹2只
[*]青菜120g
[*]鸡蛋1个
辅料
[*]花椒0.5g
[*]生姜1g
[*]盐适量
[*]鸡粉5g
[*]冠利香醋2g
[*]生抽10g
[*]料酒10g
[*]玉米淀粉15g
[*]高汤适量
[*]咸鲜口味
[*]炖工艺
[*]数小时耗时
[*]普通难度
蟹粉狮子头的做法步骤
[*]https://i3r.meishichina.com/atta/step/2018/01/29/201801291517229078094689128234.jpg?x-oss-process=style/p320
1
将花椒、生姜丝放在碗里,倒入30g热水浸泡半小时后过滤得到花椒水;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290789685499128234.jpg?x-oss-process=style/p320
2
大闸蟹清洗干净后蒸熟;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290795737129128234.jpg?x-oss-process=style/p320
3
剥出蟹黄和蟹肉,这一步好折磨人,每次挑出蟹黄、蟹肉的时候都好想往嘴里送;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290801657079128234.jpg?x-oss-process=style/p320
4
将瘦肉、肥肉一起剁成肉糜;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290819492549128234.jpg?x-oss-process=style/p320
5
花椒水分3次加入肉糜中,用筷子同一个方向搅拌均匀;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290830845669128234.jpg?x-oss-process=style/p320
6
加入鸡粉、盐、冠利香醋、生抽、料酒、玉米淀粉搅拌均匀;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290841074679128234.jpg?x-oss-process=style/p320
7
加入鸡蛋,筷子顺时针搅拌几分钟搅打上劲;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290855179919128234.jpg?x-oss-process=style/p320
8
倒入蟹黄和蟹肉搅拌均匀;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290865151489128234.jpg?x-oss-process=style/p320
9
搓成肉丸待用;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/201801291517229087461209128234.jpg?x-oss-process=style/p320
10
将肉丸放进砂锅内,再沿锅壁倒入事先煮沸的高汤,大火煮开后转小火炖煮1小时左右;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172290882256639128234.jpg?x-oss-process=style/p320
11
快要出锅前放入青菜炖煮熟,再装入容器中即可;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172296795484879128234.JPG?x-oss-process=style/p320
12
成品;
[*]https://i3r.meishichina.com/atta/step/2018/01/29/2018012915172296963048729128234.JPG?x-oss-process=style/p320
13
成品。
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